February Challenges

I will weigh in on Tuesdays, and Tuesdays only :)

I am shooting for a 8 pound loss, 2 pounds a week

I will drink my water everyday this month

I will take my multivitamin

I will get up early and head out to the gym for early morning workouts

I will continue counting calories 1400-1600 per day

I will update my blog at least twice a week.

I will get enough sleep

I will add ten extra minutes to my elliptical workout

I will attempt the Couch 2 5k program

My life tomorrow will be the result of my attitudes and the choices I make today.