I am really hating on myself today.
I wish I could stop.
Maybe I will feel better after I work out tonight. That's right. You heard me. I did NOT drag my lazy ass out of bed and go work out this morning and I have felt like poo about it all day. Not to mention I have felt exhausted all damn day.
That's one of the wonderful things about depression. You can put yourself into a coma at will.
But seriously, I can't blame everything on my mental woes.
I knew better than to stay up watching movies with Matt last night.
I also new better than to gorge myself on carbs yesterday. Even though I stayed under 2000 calories yesterday, I was way above my limit and they weren't "good" calories.
However, today I have done really well with my calorie count. I guess guilt is as good of a motivational tool as anything. My only problem is that I have nearly met of my sodium and protein allowances for the day and I haven't even eaten dinner yet.
Bah!
Off to eat some dinner and then Step class.
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