I am still relatively new to this whole calorie counting thing (about four weeks in) and I am having trouble not feeling guilty about all I am eating.
Tonight, I had a higher calorie dinner than normal, about 550 calories total. I am still under my goal but I feel so guilty.
Most of the diets I have tried left me feeling deprived and counting calories doesn't make me feel like that.
I don't know if I am doing it wrong or if my mind frame is just totally skewed.
I guess what I am saying is that I feel guilty because I don't feel like I am starving myself.
Does that make sense?
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